Trust in Him at all times, O people; Pour out your heart before Him; God is a refuge for us. Selah. (NASB) The author of this Psalm has reminded himself, he has pleaded with himself, and now he is calling out to those around him. He is letting the people know that God is trustworthy. You can pour your heart out to Him, and it will not return void, for He is a God who cares, and is a refuge for us.